I want so badly to embrace our time together, even when we’re sleeping. I still can’t fall asleep next to a man, even a man I truly love and want to be with. Only now that I’m in a new relationship, sleeplessness has found me again. I thought that perhaps along with the end of my marriage, I’d finally put my sleeping issues to bed. But for the most part, it was no longer the intense nightly struggle it had become as a married mother in my early 30s. I knew I’d never sleep soundly all the time. I stopped taking the nightly drug that had helped me doze off for nearly a year and a half, cold turkey. Somehow, in the midst of the madness, I started to sleep better than I had since even before my kids were born. And in the same week, as intense as the experience of watching him move was, somehow, that first night, I fell asleep on my own. Then, my husband found a permanent place to live. I kept on taking my nightly drug, convinced I’d always need it. We swapped in and out of it to make things easier for the kids for the next six months. After a year of separate sleeping, maybe more, my husband and I rented out a tiny basement apartment that reeked of mildew. Sleeping separately seemed to foretell the beginning of the end. It seemed like the only time I saw him was in the morning, when we passed one another in the kitchen, and maybe for an hour before bed if he wasn’t working late. He practically lived out of the basement, bringing his clothes for the next day downstairs with him. And during the last year of our marriage, he stopped coming in our bedroom at all. So, I chose the couch that was covered in dog hair and smelled like dog breath instead of a bed next to my husband. Still, even with the help of medication, I could only fall asleep when alone. Each night when I placed the anxiety meds on my tongue and washed it down, I did so without remorse. No path around my brutal, anxiety-driven insomnia.įinally, I stopped fighting it altogether: I went to the doctor and got a prescription. There was simply no good trick that could see me through. I’d exercise, meditate, do yoga, eat my greens and pop melatonin. In the worst of times, I tried everything to set myself up for good sleep in my bed, next to my husband. While I had never been a great sleeper, my restlessness became even more aggravated by the struggles in my relationship. For the last few years of my marriage, the basement couch in my family home became my safe place to escape to on my routine sleepless nights. I jostled him, rearranged the pillows, took an anxiety pill, and then another, before finally admitting defeat. So instead I tossed and turned next to him for hours. I should’ve called it earlier, but I was too worried about what it meant. I tiptoe down the stairs and settle into his basement couch where finally, I feel my whole body melt. They are so tense they like crack like kindling when I move. when I drag my exhausted body out of my new boyfriend’s bed and wrap a blanket around my tired, creaky shoulders. Photo: Stanton Stephens/Getty Images/Image Source
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Download Historical Data Export Image Click and drag in the plot area or select dates: YTD | 6 Months | 1 Year | 5 Years | 10 Years | 20 Years | All Years 100 British Pounds = 123.45 US Dollars as of Ap6:55:09 PM UTC. Configure Converter ↔ Currency Calculator Graphs Rates Table Monthly Average Historic Lookup Change Currency Calculator base currency Argentine Peso … Dollar (GBPUSD) exchange rate back to 1971. Get the best deals from Truck1's sellers.Exchange Rate British Pound to US Dollar 1.00 GBP = 1.232295 USD 05:07 UTC View GBP Rates Table View USD Rates Table View GBP / USD Graphs 1. how to add beneficiary to chase bank account online Engine and parts Volvo Intermediate Gear, price 100 EUR. Which currency is the highest? Kuwaiti dinar Kuwaiti dinar You will receive just 0.30 Kuwait dinar after exchanging 1 US dollar, making the Kuwaiti dinar the world’s highest-valued currency unit per face value, or simply ‘the world’s strongest currency’.p The British asset management firm Kames Capital, which has EUR67.6bn in assets under management, is adding to its range of absolute return funds with. directions from two places Quick Conversions from British Pound Sterling to United States Dollar : 1 GBP = 1.36922 USD. GBP British Pound Sterling100 GBP to USD - British Pounds to US Dollars Exchange Rate 100 GBP to USD - Convert British Pounds to US Dollars Amount 100.00£ From GBP - British Pound To USD - US Dollar 100.00 British Pounds = 122.87 922 US Dollars 1 GBP = 1.22879 USD 1 USD = 0.813807 GBP We use the mid-market rate for our Converter. Please enter the amount that you would like to convert. 123,779.23 US Dollars Updated on 02/02 11:00 1Pound / 1Pound Convert British Pound Sterling to US Dollars Convert British Pound Sterling(GBP) to US Dollars (USD) at the current exchange rate. Exchange rates can vary considerably even within a year and so current rates may differ markedly from those shown here. Some of the data for 2003 refers to rates on May 28 for countries beginning with A-E, and June 2 for countries listed F-Z. Some of the data for the years 1997-2002 refers to the rate on, or close to, January 1 of that year. The data are taken at varying times of the year or maybe the average for the whole year. The exchange rates of advanced economies, such as those of Japan or Hong Kong, against the dollar tend to fluctuate up and down, representing much shorter-term relative economic strengths, rather than move consistently in a particular direction. If the number consistently increases through time, then it is a strong indication that the economy of the country or countries using that currency are in a less robust state than that of the United States (see e.g., the Turkish lira). However, it is useful to look at the variation over time of a particular exchange rate. Then all the numbers in the table would be multiplied by one hundred, but it does not mean all the world's currencies just got weaker. dollar could be rebased tomorrow so that 1 new dollar was worth 100 old dollars. The magnitude of the numbers in the list does not indicate, by themselves, the strength or weakness of a particular currency. For example, if there are ¥120 to the dollar and €1.2 to the dollar then the number of yen per euro is 120/1.2 = 100. The value of a currency relative to a third currency may be obtained by dividing one U.S. An exchange rate between two currencies fluctuates over time. An exchange rate represents the value of one currency in another. dollar, at present the most widely traded currency in the world. Listed below is a table of historical exchange rates relative to the U.S. ( Learn how and when to remove this template message) Please help update this article to reflect recent events or newly available information. Below, set your Desktop Audio Device 1 to your default audio device. In the Audio tab, set the Sample Rate to 44.1 khz, Channels to Stereo or Mono, depending on what you prefer to output, but I suggest using stereo. Open up Streamlabs and navigate to your Settings. Whether you're a beginner or an experienced Streamlabs OBS user, you'll find this guide useful. We'll cover everything you need to know, including troubleshooting tips, common causes of audio issues, and step-by-step solutions. But don't worry we will show you how to fix audio issues in Streamlabs OBS in this article. Whether you're experiencing audio drops, crackling, or other problems, these issues can ruin your stream or video. If you’d like to check that they match, you can always click the ‘show’ at the end of the line and compare it with your Twitch creator dashboard key.If you're a content creator who uses Streamlabs OBS, you know that audio issues can be a major headache. You can then paste the stream key you copied from your Twitch dashboard into the stream key line of these settings. Make sure the ‘stream type’ is set to streaming services, the ‘service’ is set to Twitch, and the ‘server’ is set to auto. You can ignore the big red warning message at the top Streamlabs is optimized to work with direct connections but does also work with custom ingest servers. The window should now change its appearance to what you see above. Click on the streams tab, and at the very bottom of the page, you should see a link that says ‘stream to custom ingest.’ Click this link. Top Tip: If you think somebody has gained access to your key, you can reset the key by clicking reset here.īack in Streamlabs OBS, navigate to your stream settings menu. You can simply copy your stream key to your dashboard by clicking copy at the end of the line, or if you really want to see it, you can click the purple show button underneath. This is to protect you in case anybody else is watching. Once inside your dashboard, select ‘settings’ on the left-hand side toolbar and ‘stream’ in the dropdown menu.Īt the top of this page, you’ll see a primary stream key input box with many hidden values. You’ll see the dashboard button below the channel and video producer buttons. You can find your creator dashboard by clicking on your logo in the top right-hand corner of the home page. For this reason, be very secretive with your stream key and don’t give it to anyone you don’t fully trust.įirst, navigate to your creator dashboard on Twitch to find your stream key. With it, anybody can stream to your channel without having to log in with your Twitch credentials. Your stream key is an alphanumeric sequence of numbers that acts as a unique ID for your stream. Luckily, there is another way around this. These could range from communication errors to simply forgetting your login details. In some instances, the setup with Twitch and account login on Streamlabs throws up some problems. Don’t panic just log back into Twitch on Streamlabs OBS, and your collection will reappear! If you log out of Twitch and into another platform, you will lose the collection on screen. Top Tip: Your scene collections are saved in the cloud and associated with each social media platform. Not only will you need these, but if you have two-factor authentication enabled on Twitch, you will also need your mobile device handy to pass the security wall.Ĭlick ‘log in,’ and you will be logged in to Streamlabs with your Twitch account! You will then be prompted to log in with your Twitch credentials, including your username and password. On the Twitch line, click the purple ‘connect’ button. You will see a list of popular streaming platforms. It’s usually found next to your stream information and statistics, including CPU usage, FPS values, and internet speed.Ĭlick the ‘stream’ tab. Your settings can be found by clicking the cog button in the bottom left-hand corner of your screen. It couldn’t be much simpler to setup your Streamlabs account with Twitch nowadays! Streamlabs have released an update that allows you to log into their software using your Twitch account. See more words with the same meaning: nonsense, lies.Submitted by Teresa Burch from Troy, AL, USA See more words with the same meaning: bad, poor, sucks, common, generally displeasing.That bobo toilet paper just doesn't feel as nice as the good stuff. Typically implies lower cost and lower quality than a mainstream brand. 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Here is the download link, but please be advised, you should class this as an "Alpha" level release. I recommend rebooting your computer after each installation. NET framework ( direct download from Microsoft here) The x86 Microsoft Visual C++ 2015-2019 Redistributable ( direct download from Microsoft here).You will need the following files installed on your Windows 8+ machine to run CS3: NET library for screen recording in Windows 8 OS and above (sorry Win7 users), using Microsoft Media Foundation for real-time encoding to H.264 MP4 video or PNG image files. V3 is a completely new codebase for using the "ScreenRecorderLib.dll" which is a. It's been a looooong time coming, but yes a brand new version of CamStudio is almost ready. CamStudio can be learned in a matter of minutes and comes with a comprehensive built-in helpfile, so if you do manage to get stuck, you can simply hit "Help" and get the answers you need. 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Keeping a double standard, he would go out drinking and seeing women each night while his new wife had to work two jobs and run the house. Quick to remarry because she was in need of money to support her family, Harjo’s stepfather was seventeen years older than her mother and an abusive drill sergeant. Harjo’s mother divorced her biological father when she was five and her younger siblings were no more than babies. When I found out that she had written a memoir I was moved to read it.Ĭrazy Brave is Harjo’s raw, poignant story of growing up in an abusive home in Creek Territory close to Tulsa, Oklahoma and what lead her to study fine arts. Harjo usually includes background information about each poem so that readers can empathize with her as she addresses current events that still plague her people to this day. From both Creek and Cherokee tribal nations, she writes about her people’s history with such a poignancy and grace. Happy International Women’s Day, March 8, 2019! Several times as I was reading this I had the odd thought, that this woman has never been "another brick in the wall."įor me, discovering Joy Harjo was like finding out that I have this cool, quirky aunt who finally wants to talk to me, after the resolution of some decades-long family feud. Nonetheless, I fell in love with her wildness. Harjo had taken us deeper into the wisdom that has come with her maturity. Midlife is muddier, knee-deep in the gray areas, thicker and more complicated as we age. I think so much of youth is filled with black and white choices. I think we often assume that life is more difficult or we are tasked with more challenging issues when we are younger, but now that I'm at midlife, I think it is the exact opposite. I loved this concept of “the knowing,” and I am guided by my intuition, too, but I wish that she had addressed the application of “the knowing” at more mature ages. She tells the reader the truth (she always tells the truth, by the way, you can feel it): she has sometimes listened to “the knowing,” and other times (like when choosing her violent and alcoholic male partners) she has intentionally ignored this guidance, or intuition. She tells us that “the knowing” speaks “softly, wisely,” and that you are always clear on what “the knowing” is telling you, but you don't always listen. It is a strand of the divine, a pathway for the ancestors and teachers who love us. The knowing was my rudder, a shimmer of intelligent light, unerring in the midst of this destructive, terrible, and beautiful life. Harjo explains that she has lived her life being guided by “the knowing.” She writes: I wanted to know what she's done in the last forty years, when she's been publishing poetry, raising children, recording albums, touring, playing a saxophone and channeling spirits.ĭamn, lady. Why? Those of us who are older than our early 20s already know about those wild and wonderful things that can happen at those ages, like choosing the wrong lovers, choosing the wrong studies in school, and having conflicts with parents and siblings. Harjo wrote this memoir in her late 50s, but she only takes us from before her birth until her early 20s. It's wild, and it's definitely not for everyone, but, frankly, I was disappointed that it was as short as it was. It's not literal, it's not chronological, it's not traditional, it's not predictable. One minute she's telling you what it was like to be a 4-year-old with an alcoholic father, and the next minute she's telling you to hold on a minute because one of her ancestors just showed up in the room, demanding she share her story. If you could imagine combining Isabel Allende's The House of the Spirits with Miguel Ruiz's The Four Agreements, you might come close to understanding Ms. Crazy Brave to be more specific, and it makes me a little giddy that a major publishing house is still taking risks enough to print a story like this one. Joy Harjo published this memoir in 2012, at the age of 61, and I promise you, it is unlike any other life story you have ever read. Orders to EU countries are delivered DDP (Duty Paid), the taxes for your order will be paid by us in advance so you don't have to worry about them. Next Business Day Delivery (order before 16:00 UK time Monday - Friday) Ireland, Jersey, Guernsey, Isle of Man & The Channel Islands Orders under £25.00 Orders from outside of the UK that contain fragrances will sadly have to be cancelled. The Grown Alchemist Anti-Pollution Primer is a revolutionary, lightweight silicone free gel-primer that absorbs instantly to create the ultimate protected. 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The Solid State Drive (SSD) Toolbox is an update utility that properly recognizes the SSD unit(s) installed on your system. Close the wizard and perform a system reboot to allow changes to take effect. Read EULA (End User Licence Agreement) and agree to proceed with the installation process. Allow Windows to run the file (if necessary). Locate and double-click on the available setup file. Unzip the file and enter the newly-created directory. Save the downloadable package on an accessible location (such as your desktop). To install this package please do the following: OS Optimization provides simple settings SSD optimization. SSD Optimization provides TRIM service on free space of drive. SSD utilities include Security Erase, Firmware update, SSD Toolbox upgrade, and export log. Two options: Quick Diagnostics, which will run basic tests on free space of the selected drive, and Full Diagnostics, whick runs a read test on all used space of the selected drive. 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Their outstanding ability comes from being great performers!Ĭockatoos will use “tools”, various objects and toys to play and perform with, such as roller skating. Their ability to repeat some words or sounds can be accomplished with repeated training, but this is not the cockatoo’s strength. Sulphur Crested Cockatoo (for Sale) parrots are highly intelligent but they are not know as great talkers. If the beak and claws are not worn down through climbing and gnawing, they must be trimmed. If you want to discourage flight and prevent your pet from falling out of an open window or door, keep the wings trim. This will aid in the removal of the clear feather sheaths that can become scratchy and irritating on fresh feathers. Lightly in the direction of the feathers on the tops of their heads, the neck area, and any other spots they can’t reach. Stay away from highly seasoned, fatty processed meats. Occasional proteins can be offered such as cottage cheese, bits of cheese, hard boiled eggs, canned dog food, and cooked meat bones. Some examples of supplements are apples, pears, plums, raisons, oranges, bananas, peaches, carrots, broccoli, lettuce, chickweed, dandelions, and lots more! Do not feed avocado as it is toxic to birds! They eat a variety of seeds, nuts, fruits, and commercial pellets, as well as the same nutritional foods humans eat.Ī Cockatoo diet consisting of a basic large hookbill seed mix with supplements of sprouted seeds and all sorts of fruits and vegetables is generally regarded as suitable. Many birds can spend most of their time on a play pen or parrot perch. Buy a cockatoo only if you can spend a lot of time with it.Ĭare and feeding of Sulphur Crested Cockatoo They are a pet that not only appreciates interaction but requires it and needs a lot of attention from their owners. Affection is readily accepted and returned in kind. Like cockatoos in general, they are a very loving type of bird. They are pretty birds with a delicate beautiful appearance and their movements are very gracefully. This is a smaller cockatoo and they are sometimes referred to as the “apartment-sized cockatoo”. They can learn to speak and are easy to teach all kinds of tricks. Sulphur Crested Cockatoo for Sale, the Lesser Sulphur-crested Cockatoos are very docile. Description Sulphur Crested Cockatoo for Sale Their knowledgeable staff is always available to answer any questions and help you find the perfect ring to suit your personal style and taste. Impress Jewelry Creations is committed to providing their customers with an exceptional shopping experience. They work closely with their clients to ensure that the final product meets their expectations and exceeds their wildest dreams. If you have a specific design in mind, their expert jewelers can turn your vision into reality. 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